5 Exercises for Healthy Hips

5 Exercises for Healthy Hips

The hip is a major weight-bearing joint in the body and is responsible for many functional activities such as walking and running, sitting and standing, and climbing stairs. By keeping your hips strong and mobile, hip pain can quickly be eliminated and you can return to normal activity.

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Source: Verywell Health

  • Legacy Health
  • Providance
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  • In Collaboration width providence health and services
  • Mark Wagner. M.D
  • In portlandhipsurgery